Weigh In record (no journal entry) for 24 February 2022
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54.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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380 kcal
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Fat: 9.93g | Prot: 38.85g | Carbs: 31.17g.
Breakfast: Ev Yapımı Yoğurt, Yumurta Beyazı, Lavaş. Dinner: Tavuk Göğsü. more...
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steady weight
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