Weigh In record (no journal entry) for 28 February 2022
|
87.9 kg
Lost so far: 20.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
985 kcal
|
Fat: 75.14g | Prot: 67.23g | Carbs: 18.99g.
Breakfast: Heavy Cream. Lunch: Zucchini, Dried Watermelon Seeds, Peanuts, Chicken. more...
|
Losing 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|