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Promedio semanal (balanza personal)
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1429 kcal
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Fat: 32.60g | Prot: 120.83g | Carbs: 164.38g.
Breakfast: Huevo, la Anónima Fiambre Cocido Zur Linde, Veneziana Pan Trisalvado Light, Clara de Huevo, La Paulina Queso Magro. Lunch: Canale Tirabuzones, Zanahoria, Natura Aceite de Oliva Extra Virgen, Zapallo, Egran Lentejas, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones. Snacks/Other: Banana, The Happy Snack Mix Power, Fit Whey Protein Fit Whey Protein, La Virginia Café en Saquitos (5g). more...
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Losing 0.9 kg a Week
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EmiliaC.'s Weight History
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