Weigh In record (no journal entry) for 28 February 2022
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2191 kcal
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Fat: 74.09g | Prot: 98.48g | Carbs: 280.14g.
Breakfast: Omelete ou Ovos Mexidos, Café com Açúcar. Lunch: Camil Arroz Branco, Salada de Folhas, Filé de Frango Grelhado, Carioca Feijão Cozido. Dinner: Filé de Frango Grelhado, Arroz Branco (Longo, Cozido), Ebicen Batata Frita . Snacks/Other: Sorvete, Café com Açúcar, Tapioca com Manteiga. more...
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Losing 5.3 kg a Week
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annapriscila1000's Weight History
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