Weigh In record (no journal entry) for 28 February 2022
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101.4 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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774 kcal
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Fat: 28.30g | Prot: 25.00g | Carbs: 114.20g.
Breakfast: Dole Bananas. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Cuisine Adventures French Onion Soup. Snacks/Other: Ocean Spray Cranberry Juice Cocktail. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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