Weigh In record (no journal entry) for 28 February 2022
|
80.0 kg
Lost so far: 0.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1314 kcal
|
Fat: 59.79g | Prot: 99.37g | Carbs: 89.29g.
Breakfast: Twinings Lemon & Ginger Tea. Lunch: Sainsbury's Tuna Steak, Pineapple , Tesco Roasting Parsnips, Waitrose Prepared Fresh Seasonal Carrots, Broccoli & Sprouts, Roasted Potato. Dinner: Waitrose Chicken Caesar Salad. Snacks/Other: Walkers Ready Salted Crisps , Lindt Nocciolatte . more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|