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-500g
\o/
Terminando fevereiro nos dois dígitos!!! 🥰
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99.7 kg
Lost so far: 7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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896 kcal
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Fat: 20.55g | Prot: 37.32g | Carbs: 147.07g.
Breakfast: Ritter Doce Cremoso de Abacaxi, Mamão Formosa, Rolf Iogurte Natural Light, AdeS Leite de Soja Zero, Pão Francês, Betânia Manteiga, Queijo Mozzarella, Café Expresso. Dinner: Ervilhas, Tio João Arroz Integral Cozido, Sweet Grape Tomate-Uva, Istambul Tahine, La Vita Mix de Folhas. Snacks/Other: Pêra Portuguesa, Banana Prata. more...
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Losing 3.5 kg a Week
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Campinense's Weight History
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