galcoforado's Journal, 27 Feb 22

Pesagem do dia 27/02/2022: 79,7kg
79.7 kg Lost so far: 100.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1231 kcal Fat: 48.20g | Prot: 53.02g | Carbs: 143.63g.   Lunch: Bolo de Goma, Bolo de Chocolate (sem Cobertura Glacé), Arroz Branco (Cozido), Salada Vinagrete, Purê de Batata, Feijoada. Dinner: Fugini Ketchup Picante, Misto Quente. Snacks/Other: Trident Melancia. more...
1886 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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galcoforado's Weight History


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