Weigh In record (no journal entry) for 28 February 2022
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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606 kcal
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Fat: 17.29g | Prot: 45.31g | Carbs: 66.54g.
Breakfast: Хачапури по-Аджарски. Lunch: Курица с Овощами. Dinner: Тысяча Озер Сыр Лёгкий 15%, Bio Баланс Кефирный 1%, Огурец (с Кожурой). Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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