Weigh In record (no journal entry) for 28 February 2022
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60.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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755 kcal
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Fat: 20.32g | Prot: 22.93g | Carbs: 108.98g.
Breakfast: Cheese Bun. Lunch: Woolworths Butternut Soup. Snacks/Other: Sterkinekor Popcorn Lite, Woolworths Cotton Candy Grapes, Woolworths Top Red Apples, Woolworths Smoked Viennas, Weet-Bix Weet-Bix. more...
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Gaining 0.7 kg a Week
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