Weigh In record (no journal entry) for 28 February 2022
|
69.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
393 kcal
|
Fat: 17.62g | Prot: 11.30g | Carbs: 48.79g.
Dinner: Jeruk Keprok (Jeruk Mandarin), Kue Bawang, Telur Dadar, Air Kelapa. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niraratih21's Weight History
|