Weigh In record (no journal entry) for 28 February 2022
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1985 kcal
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Fat: 93.68g | Prot: 174.66g | Carbs: 110.08g.
Breakfast: Простоквашино Сметана 15%, Изюм, Страна Васильки Творог 1%. Lunch: Котлеты из Индейки, Картофельное Пюре. Dinner: Киржачский Молочный Завод Кефир 1%, Магнолия Шашлык из Индейки Жареный. more...
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Gaining 5.6 kg a Week
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georgexbox's Weight History
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