Weigh In record (no journal entry) for 28 February 2022
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94.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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672 kcal
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Fat: 30.71g | Prot: 42.85g | Carbs: 50.89g.
Breakfast: X-Tra Vadelmakeitto Light, Pakkasmarja Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Paistettu Peruna, Tamminen Porsaan Kyljys, Paistettu Kananmuna. Dinner: Nutrilett Caffe Mocha Flavoured Shake. Snacks/Other: Tee (Makeuttamaton), Tee (Makeuttamaton). more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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