Weigh In record (no journal entry) for 28 February 2022
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69.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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767 kcal
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Fat: 30.05g | Prot: 42.75g | Carbs: 80.30g.
Breakfast: Сироп, Блины на Кефире. Lunch: Куриная Грудка, Капуста Тушеная. more...
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Losing 1.2 kg a Week
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