Weigh In record (no journal entry) for 28 February 2022
|
78.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
187 kcal
|
Fat: 2.21g | Prot: 5.05g | Carbs: 37.02g.
Breakfast: VIS Джем Клубничный, Хлеб из Цельной Пшеницы, Кофе. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|