Weigh In record (no journal entry) for 28 February 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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275 kcal
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Fat: 6.00g | Prot: 26.23g | Carbs: 31.70g.
Breakfast: 桂格(Quaker) 桂格原片原味大燕麥片, Tryall 高蛋白濃湯-火腿玉米. more...
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Gaining 16.1 kg a Week
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