Weigh In record (no journal entry) for 28 February 2022
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51.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1500 kcal
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Fat: 13.82g | Prot: 131.32g | Carbs: 223.00g.
Breakfast: 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살, 콜라비. Lunch: 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살, 콜라비. Dinner: 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살, 콜라비. Snacks/Other: 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살, 콜라비. more...
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steady weight
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kkangurim's Weight History
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