Weigh In record (no journal entry) for 28 February 2022
|
55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1253 kcal
|
Fat: 61.14g | Prot: 73.20g | Carbs: 109.22g.
Breakfast: 닥터유 단백질바 미니, 사과4/1쪽, 아인슈타인우유 아인슈타인우유, 뒷다리살, 닭안심볶음. Lunch: 살짝 삶은 계란. Dinner: 사과4/1쪽, 회무침, 메추리알, 현미잡곡밥, 뒷다리살. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|