Weigh In record (no journal entry) for 27 February 2022
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1741 kcal
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Fat: 58.77g | Prot: 159.10g | Carbs: 143.21g.
Breakfast: Pastafrola. Lunch: Lactal Pan Salvado, Cuadrada, Milkaut Queso Barra, Lengua de Vaca. Dinner: Calabaza Cocinada, Soja (Madura, sin Sal, en Conserva), Inalpa Choclo Amarillo, Pechuga de Pollo a la Plancha. more...
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552 kcal
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Exercise:
Running - 11/kph - 26 minutes, Samsung Health - 23 hours and 34 minutes. more...
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Losing 0.7 kg a Week
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guscochia's Weight History
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