Weigh In record (no journal entry) for 27 February 2022
|
74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1201 kcal
|
Fat: 51.33g | Prot: 62.70g | Carbs: 132.96g.
Breakfast: American Cheese, Great Value Italian Sweet Creme Coffee Creamer, Cantaloupe Melons . Lunch: Dole California Whole Pitted Dates, Great Value Tropical Trail Mix, Dole Pineapple Chunks in 100% Pineapple Juice, Strawberries, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Dinner: Mimis Cafe Chopped Cobb Salad. Snacks/Other: La Choy Chow Mein Noodles. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|