Weigh In record (no journal entry) for 27 February 2022
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85 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1374 kcal
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Fat: 42.10g | Prot: 113.93g | Carbs: 139.88g.
Breakfast: Helado, Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo. Lunch: Helado, Riñon, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Chinchulin, Zapallito Verde. Dinner: Pan Blanco, Banana, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zapallito Verde, Tomates. more...
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Losing 5.6 kg a Week
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franvelert's Weight History
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