Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chessire
Journal
27 Feb 22
Chessire's Journal, 27 Feb 22
Chessire's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2022
87.1 kg
Lost so far:
20.4 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2022:
1213 kcal
Fat: 64.80g | Prot: 74.60g | Carbs: 89.58g.
Breakfast:
Great Value Egg.
Lunch:
Einstein Brothers Bagels Turkey-Sausage & Cheddar Egg Sandwich.
Dinner:
Reese's Miniature Peanut Butter Cups (1), Cooked Broccoli (Fat Not Added in Cooking), KFC Original Recipe Chicken Thigh.
Snacks/Other:
Healthy Choice Fudge Bars.
more...
150 kcal
Exercise:
Treadmill - 33 minutes, Apple Health - 23 hours and 27 minutes.
more...
Losing 3.2 kg a Week
10 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Chessire's Weight History
View Complete History