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27/02 - 63,9
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63.9 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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260 kcal
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Fat: 13.51g | Prot: 10.24g | Carbs: 25.52g.
Breakfast: Panco Pão 100% Integral Zero, Kodilar Pasta de Amendoim com Açúcar de Coco e Sal Rosa do Himalaia, Banana Prata. more...
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Losing 2.8 kg a Week
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@day_menos30kg's Weight History
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