Weigh In record (no journal entry) for 27 February 2022
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60 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1673 kcal
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Fat: 80.18g | Prot: 88.68g | Carbs: 145.57g.
Breakfast: Manteiga (com Sal), Delícias do Trigo Pão de Forma 100% Integral Zero Açúcar , Excelsior Peito de Frango Defumado, Porto Alegre Queijo Mussarela. Lunch: Cacau Show Chocolate Ao Leite Paçoca, Ravioli com Recheio de Carne. Dinner: Kibon Picolé Brigadeiro, Sadia Mussarela, Ravioli com Recheio de Carne. Snacks/Other: Kibon Picolé Fruttare Coco. more...
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Losing 0.2 kg a Week
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VivihStyles's Weight History
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