Sal1000's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
59.9 kg Lost so far: 2.2 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
514 kcal Fat: 7.77g | Prot: 30.86g | Carbs: 74.47g.   Breakfast: Asda Whole Milk. Lunch: Tesco Frozen Mixed Fruits, Total 0% Greek Yoghurt. Dinner: Asda Vegetable Soup. Snacks/Other: Actimel Fat Free Yoghurt Drink, Rowntree's Fruit Pastilles Lollies, Sainsbury's Whole Milk, Asda Chosen By You 20 Seafood Sticks. more...
1437 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Sal1000's Weight History


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