Weigh In record (no journal entry) for 27 February 2022
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1180 kcal
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Fat: 42.64g | Prot: 55.51g | Carbs: 148.05g.
Breakfast: Danubio Cream Cheese Light, Ovo Frito, Panco Pão 100% Integral Zero. Lunch: Linea Doce de Leite com Coco, Batata Inglesa Cozida, Hellmann's Maionese Light 45% Menos Calorias, Salmão no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Molico Iogurte Triplo Zero Morango, Pipoca com Manteiga (em Óleo), Club Social Integral, Ameixas. more...
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Losing 0.7 kg a Week
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neumacar's Weight History
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