Weigh In record (no journal entry) for 27 February 2022
|
75 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1739 kcal
|
Fat: 89.79g | Prot: 105.06g | Carbs: 121.87g.
Breakfast: Aldi Oude Kaas, Volkoren Brood. Lunch: Mayonaise, AH Avocado Eetrijp, Tonijn in Water (uit Blik), Jumbo Tortilla Wraps Naturel. Dinner: AH Kookroom, Jumbo Komkommer Rauwkost, AH Zalmfilet op Huid, AH Winterpeen, Pastinaken, Bloemkool. Snacks/Other: AH Witte Chocolade, Aldi Gegrilde Kipfilet, Volkoren Crackers, Arla Lactose Vrije Yoghurt , Melkan Soja Drink Naturel, Aardbeien, Lidl Huttekase Light. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marije1606's Weight History
|