Weigh In record (no journal entry) for 27 February 2022
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99.8 kg
Lost so far: 6.9 kg.
Still to go: 29.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2022:
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1213 kcal
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Fat: 35.28g | Prot: 44.65g | Carbs: 150.16g.
Breakfast: Café, Miel, Pan Multicereales. Lunch: Ortiz Tostadas Multicereales, Sopa de Pollo con Fideos, Unteir Queso Arzúa-Ulloa, Vino Blanco de Mesa, Hacendado Yogur Bifidus Kiwi Cereales, Arroz con Pollo. more...
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Losing 0.9 kg a Week
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