Weigh In record (no journal entry) for 27 February 2022
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68.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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989 kcal
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Fat: 60.38g | Prot: 56.24g | Carbs: 57.15g.
Breakfast: Body Genius Peanut Cocoa, Hacendado Yogur Griego Natural. Lunch: Bizcocho, Pan, Aceite de Oliva Extra Virgen, Hacendado Langostino Cocido. Dinner: Aguacate, Hacendado Langostino Cocido, Tomates Cherry, Consum Lechuga Iceberg. more...
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Losing 2.1 kg a Week
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