Weigh In record (no journal entry) for 27 February 2022
|
77.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
498 kcal
|
Fat: 17.50g | Prot: 24.66g | Carbs: 62.62g.
Breakfast: Barilla Fette Biscottate Integrali, Кофе с Молоком. Lunch: Салат с Фасолью, Яйцо. Dinner: Вареное Яйцо. Snacks/Other: Банан, Красное Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaCociorva's Weight History
|