Weigh In record (no journal entry) for 26 February 2022
|
123.1 kg
Lost so far: 8.9 kg.
Still to go: 123.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1898 kcal
|
Fat: 71.24g | Prot: 158.65g | Carbs: 160.86g.
Breakfast: Хлебный Дом Хлеб Бородинский Новый, Сахалин Рыба Икра Лососевая Зернистая. Lunch: Салат Витаминный, Оливковое Масло, Картошка Вареная, Говядина Отварная. Dinner: Лангустины. Snacks/Other: Ашан Гранат, Банан. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenii Matveev's Weight History
|