Weigh In record (no journal entry) for 27 February 2022
|
96.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
528 kcal
|
Fat: 31.06g | Prot: 26.71g | Carbs: 36.19g.
Breakfast: Сливочное Масло, Сыр Пармезан (Твердый), Жареное Яйцо, Свекла с Чесноком и Майонезом, Лечо, Русский Хлеб Хлеб Ржано-Пшеничный, Кофе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|