|
Ciao Wasser 💕 Mit größter Geschwindigkeit wieder auf die traumhaften 99 Kilo, die ich im November hatte 😚
|
104.7 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
932 kcal
|
Fat: 34.70g | Prot: 112.06g | Carbs: 53.12g.
Breakfast: Profuel V-Protein Salted Caramel, Ener Bio Sojadrink Natur. Dinner: WellMix Protein 90 Neutral , Gymqueen Total Protein Buttermilch-Zitrone Geschmack, Ener Bio Sojadrink Natur. Snacks/Other: WellMix Protein Riegel Lemon Cheesecake . more...
|
Losing 9.1 kg a Week
|