pooh4062's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
54.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1492 kcal Fat: 53.97g | Prot: 87.51g | Carbs: 186.69g.   Breakfast: 현미잡곡밥, 닭갈비, 닭안심볶음, 아인슈타인우유 아인슈타인우유, 군고구마. Lunch: 군고구마, 아임닭 소시지옥수수, 현미잡곡밥, 닭갈비. Dinner: 아인슈타인우유 아인슈타인우유, 사과4/1쪽, 현미잡곡밥, 메추리알, 배추김치, 봄동, 오뚜기 진라면 매운맛 (120g). more...
Gaining 2.1 kg a Week



     
 

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pooh4062's Weight History


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