Sem entender
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83.2 kg
Lost so far: 14.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1167 kcal
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Fat: 65.41g | Prot: 93.58g | Carbs: 48.80g.
Breakfast: Tirol Queijo Mussarela (18g), Panco Pão Integral, Tirolez Requeijão Cremoso, Peito de Frango. Lunch: Kari-Kari Batata Palha, Purê de Batatas (Leite Integral e com Margarina), Seara Salsicha . Dinner: Seara Salsicha . Snacks/Other: Vigor Viv Protein Flocos. more...
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Gaining 2.8 kg a Week
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lisabinho's Weight History
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