lisabinho's Journal, 26 Feb 22

Sem entender
83.2 kg Lost so far: 14.4 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1167 kcal Fat: 65.41g | Prot: 93.58g | Carbs: 48.80g.   Breakfast: Tirol Queijo Mussarela (18g), Panco Pão Integral, Tirolez Requeijão Cremoso, Peito de Frango. Lunch: Kari-Kari Batata Palha, Purê de Batatas (Leite Integral e com Margarina), Seara Salsicha . Dinner: Seara Salsicha . Snacks/Other: Vigor Viv Protein Flocos. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lisabinho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.