Weigh In record (no journal entry) for 26 February 2022
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1071 kcal
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Fat: 57.23g | Prot: 48.03g | Carbs: 95.40g.
Breakfast: La Choy Chow Mein Noodles, Keto Tortilla, Sargento Whole Milk Mozzarella, Great Value Italian Sweet Creme Coffee Creamer. Dinner: Barbecued Pork Spareribs with Sauce, Mexican Rice. Snacks/Other: Kraft Velveeta Cheese Slices, Bananas , Dole California Whole Pitted Dates. more...
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Losing 3.2 kg a Week
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Claire Herstein's Weight History
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