Weigh In record (no journal entry) for 26 February 2022
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62 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1048 kcal
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Fat: 23.90g | Prot: 78.42g | Carbs: 136.20g.
Breakfast: Don Pancho Galletas Marineras con Semillas, Peras, Star Nutrition Premium Whey Protein, Café Instantáneo . Lunch: Pechuga de Pollo a la Plancha, Cebollas, Huevo Duro, Carrefour Pan Mignon, Zanahoria. Snacks/Other: Manzana. more...
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Losing 4.0 kg a Week
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no se bro's Weight History
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