Weigh In record (no journal entry) for 23 February 2022
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104.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1158 kcal
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Fat: 33.73g | Prot: 68.70g | Carbs: 143.41g.
Breakfast: Café con Leche, Criollitas Galletitas de Agua. Lunch: Arroz Blanco Cocido, Carne Seca, Tomates. Dinner: Arroz Blanco, Zanahoria, Huevo Duro, Rúcula, Milanesa de Carne Frita. more...
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AlanOjedaOk's Weight History
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