Weigh In record (no journal entry) for 26 February 2022
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85.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2461 kcal
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Fat: 56.93g | Prot: 94.93g | Carbs: 374.57g.
Breakfast: Visconti Torrada Integral, Melitta Café sem Açúcar. Lunch: Petybon Macarrão Parafuso, Cenouras, Hellmann's Maionese, Gomes da Costa Atum Ralado Ao Natural. Dinner: Petybon Macarrão Parafuso, Cenouras, Gomes da Costa Atum Ralado Ao Natural, H2OH! Limoneto, H2OH! Limoneto, Walmart Queijo Mussarela, Ovo Frito sem Gordura, Hellmann's Maionese, Pão Francês sem Miolo. Snacks/Other: Casa de Bolos Bolo de Limão, Casa de Bolos Bolo de Churros, Visconti Torrada Integral, Danone Iogurte de Morango. more...
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2359 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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FlavioWyinz's Weight History
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