Weigh In record (no journal entry) for 26 February 2022
|
73.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1163 kcal
|
Fat: 50.29g | Prot: 97.66g | Carbs: 85.36g.
Breakfast: Amendoim & Cia Creme de Amendoim, Tapioca. Lunch: Royal Gelatina Sabor Morango , Salada Verde Mista, Guioza, Cogumelos, Peito de Frango. Tea: Globo Biscoito de Polvilho. Dinner: Cenouras, Rúcula, Salmão no Forno ou Grelhado. Snacks/Other: Vitao Chocolate Meio Amargo Zero. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victorpll's Weight History
|