Weigh In record (no journal entry) for 26 February 2022
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59.6 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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460 kcal
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Fat: 32.90g | Prot: 21.57g | Carbs: 23.60g.
Breakfast: Tere, Çay (Demlenmiş), Patates Kızartması, Bahçıvan Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytin. more...
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steady weight
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esmademrci's Weight History
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