Weigh In record (no journal entry) for 26 February 2022
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85.8 kg
Lost so far: 31.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1528 kcal
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Fat: 28.55g | Prot: 86.16g | Carbs: 229.28g.
Breakfast: Manzana, La Serenísima Leche Descremada, Pan Blanco, Yema de Huevo, Clara de Huevo, Fargo Pan Blanco Rodajas Finas, La Serenísima Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Frutillas. Lunch: Lactal Pan para Hamburguesas, Tregar Leche Parcialmente Descremada, Naranjas, Yema de Huevo, Clara de Huevo, Tomates. Snacks/Other: Guaymallen Alfajor de Membrillo, Pan Blanco Rodajas Finas, Leche Descremada, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Frutillas, Dayelet Goma Xantana, ENA True Made Whey Protein, Tregar Leche Parcialmente Descremada, Oporto, Uva. more...
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Losing 2.1 kg a Week
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franvelert's Weight History
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