Weigh In record (no journal entry) for 26 February 2022
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70.7 kg
Lost so far: 12.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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577 kcal
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Fat: 24.38g | Prot: 28.54g | Carbs: 64.03g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Tirolez Queijo Minas Padrão, Chá (Infusão). Lunch: Salada de Folhas, Ovo Cozido, Purê de Abóbora, Feijão Preto Cozido, Arroz com Cenoura. more...
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Gaining 0.0 kg a Week
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Bel Charbel's Weight History
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