Weigh In record (no journal entry) for 26 February 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1219 kcal
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Fat: 49.77g | Prot: 76.38g | Carbs: 112.40g.
Breakfast: Danubio Cream Cheese Light, Ovo Frito, Panco Pão 100% Integral Zero. Lunch: Pêra Portuguesa, Arroz Branco (Cozido), Filé Mignon Grelhado. Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Croissants de Queijo, Club Social Integral. more...
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Losing 0.7 kg a Week
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neumacar's Weight History
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