chris60430's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
79 kg Lost so far: 11.6 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
796 kcal Fat: 34.06g | Prot: 30.82g | Carbs: 89.84g.   Breakfast: Kiwi, Café au Lait, Cracotte Cereales Completes. Lunch: Lidl Ribs de Porc Original , Carrefour Piémontaise, Marque Repère Taboulé , Carottes, Merguez. Dinner: Andros Compote Pomme Pêche , Herta Saucisse Knacki, Riz Basmati (Cuit). more...
Losing 1.8 kg a Week

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chris60430's Weight History


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