Weigh In record (no journal entry) for 26 February 2022
|
74.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
4130 kcal
|
Fat: 182.21g | Prot: 76.06g | Carbs: 539.62g.
Breakfast: Banane, Senseo Café Classique . Lunch: May Tea Thé Infusé Glacé Vert Menthe, Kikkoman Sauce Soja Sucrée, Avocat, Concombre (avec Peau), Carottes, Poivrons Rouges Doux, Heinz American Burger Sauce, Bénédicta Mayonnaise, Menthe, Sojami Noix à Tartiner, Blini Houmous Extra, Blini Houmous Extra Tomates Séchées , Tanoshi Vinaigre de Riz, Riz Blanc (à Grain Court, Cuit). Dinner: Framboises, Rustica Huile de Pépins de Raisin, Marque Repère Huile de Tournesol, Bio Village Boisson Riz Coco, Sucre, Sainte Lucie Pépites de Chocolat Noir, Farine de Blé Blanche (Tout Usage), Oeuf, Lay's Chips Barbecue, Banane Plantain. Snacks/Other: Tropézienne. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amélie Debargue's Weight History
|