Zum Wochende ne kleine 5 an dritter Stelle, please make it happen calorie deficit 😇😊
|
106 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1006 kcal
|
Fat: 23.61g | Prot: 97.18g | Carbs: 110.85g.
Breakfast: Profuel V-Protein Salted Caramel, DM Bio Soja Drink Natur , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kidneybohnen (Dose), Baktat Rote Linsen Gekocht, REWE Passierte Tomaten, Bulgur (Gekocht). Snacks/Other: Das Gesunde Plus Sportness Eiweiß Riegel Cookies & Cream, DM Sportness Eiweiß 50% Brownie-Chocolate-Crisp. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pillow_princess's Weight History
|