Weigh In record (no journal entry) for 26 February 2022
|
68.8 kg
Lost so far: 6.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
987 kcal
|
Fat: 58.77g | Prot: 58.90g | Carbs: 58.85g.
Breakfast: Serrano Cabeza de Jabali. Lunch: Gambas Plancha, Huevo Frito, Cebollas, Consum Lechuga Iceberg. Dinner: Costillas de Cerdo, Hacendado Tarta de Queso . Snacks/Other: Bizcocho, Bizcocho. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|