Weigh In record (no journal entry) for 26 February 2022
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66.0 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1041 kcal
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Fat: 38.48g | Prot: 50.46g | Carbs: 127.86g.
Breakfast: Heinz Baked Beans , Fried Egg with Fat, Cooked Mushrooms (Fat Added in Cooking), Asda Hash Browns, Tesco Smoked Back Bacon Rashers, Fresh Pork Sausage , Wholemeal Bread. Elevenses: Apricots , Plums . Lunch: Smoked Salmon, Tesco Tiger Roll. Dinner: Bananas . more...
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Losing 3.2 kg a Week
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TRISHAOFSHERWOOD's Weight History
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