Weigh In record (no journal entry) for 26 February 2022
|
73.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
2319 kcal
|
Fat: 79.40g | Prot: 161.15g | Carbs: 203.54g.
Breakfast: Albume d'uovo, Fage Yogurt Greco Total 0%, Garofalo Farina Integrale, Hero Marmellata Light alla Fragola. Lunch: Ravioli con Salsa di Pomodoro, Cameo Panna Cotta con Caramellato, Capocollo, Vino Rosso da Tavola, Salame Secco o Duro, Pecorino, Prosciutto Crudo, Gnocco Fritto, I Toscanacci Sugo di Cinghiale, Carne di Cinghiale Selvatico, Tigelle. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sad_sadler's Weight History
|